Individual Psychotherapy
This is a one to one regular meeting with a psychotherapist; a time to focus on yourself. It may be short term (up to six months) or long term. The unique relationship possible with a psychotherapist can be an important place to review and develop aspects of yourself and your life.
Group Psychotherapy
Psychotherapy in a group is particularly useful for exploring communication and relationships. Being in a group can provide community, feedback, support and inspiration as well as opportunities of deepening relationships
Couple Psychotherapy
Being in a couple relationship can be difficult and painful as well as loving and rewarding. When the balance tips then the relationship is threatened. I work with people to slow things down and to support each party both to honestly express themselves and listen to the other. I also offer feedback and guidance in exploring new ways of relating.
Supervision
I offer supervision to psychotherapists, counsellors and staff teams, either individually or in groups. I work from a Gestalt perspective, bringing in consideration of other theories and approaches as appropriate. I am particularly interested in how often the process between myself and my supervisees is a reflection of the client material we are considering.
For more information contact: Claire Asherson Bartram